Day13 (nap7) Scary alarm = sleep before getting up
Thursday, September 24, 2009
10:33 PM
During this nap, I actually had a fair amount of trouble getting to sleep. Maybe it was the Farmville(browser game on facebook) playing I've been doing haha. To be honest, it could be any mixture of things; lack of naps, the big smoothie I had ~1/2hr before nap-time, noisiness… It doesn't really matter. The important thing is that I did manage to get a couple minutes of sleep. I've realized that the easiest way to tell whether I've actually fallen asleep is if I'm scared by my alarm when I get up haha. If I basically jump off of bed and hurry to turn off the noisy thing, that is prolly a sign that I was actually asleep. If, however, I am not afraid of the unknown noisy thing in my room, and just languidly get up to turn it off, then I will know that I was definitely not asleep. So, from here on, I will use this as a factor of analysis as to whether I was really alseep, or if I'm just wishing that I had been. I don't even know why I would have to do this, but I'll try it out. Looking back at this paragraph, it sounds like I don't know my own body very well and am willing to lie about it. Heh, whatever. PSA Time:
Psychological State Analysis ( 1=low --> 5=high)
Feeling of "Tiredness" | 3 |
Hunger | 1 |
Clarity of thoughts | 4 |
Willingness to exercise | 2 |
Willingness to write | 4 |
Memory recall ability | 5 |
Awareness of surroundings | 5 |
Feelings of anxiety | 1 |
Calmness | 4 |
Frequency of odd thoughts | 3 |
Errors of mind/typing | 2 |
Schedule Adherence | 4 |
Productivity | 2 |
Hydration Level | 5 |
Hell, if nothing else, I'm hydrated! That's what 2smoothies is 1 day will do for ya though (no milk in 'em; just fruits). At any rate, I didn't make it over to HEB last night, so I'm going RIGHT NOW. I have got to pick up some things or I won't be able to get through the week. Like, for instance I'm out of Kirkland Soy milk (super cheap, but tasty boxed-soy-milk). That's just a catastrophe. I needs me some Kirkland juice lol. Oh, and avocados! Haven't had any in ~1month.
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