Day8 (nap5)

Here is a link to the very FIRST post of this Blog 1st Post of Day1

Day8 (nap5)

Saturday, September 19, 2009

1:56 PM

Ended up waking about 15minutes into the nap, because a friend of my room-mate came by. It's weird, I've always been a semi-deep sleeper, but during these naps I'm a fairly light sleeper. It's hard to explain, but I hope it keeps up. PSA:
Psychological State Analysis ( 1=low --> 5=high)

Feeling of "Tiredness"	2
Hunger	3
Clarity of thoughts	5
Willingness to exercise	2
Willingness to write	3
Memory recall ability	4
Awareness of surroundings	5
Feelings of anxiety	2
Calmness	2
Frequency of odd thoughts	1
Errors of mind/typing	1
Schedule Adherence	5
Productivity	3
Hydration Level	4

Waking up initially still feels difficult, but once I'm up, I notice a significant change in energy level. I like almost always feeling like it's the beginning of a great new day, as opposed to hoping for the end of the day so I can get some rest.