Day6 (nap4)

Here is a link to the very FIRST post of this Blog 1st Post of Day1

Day6 (nap4)

Thursday, September 17, 2009

11:52 AM

This nap was weird. I again used the method of envisioning a dream while trying to get to sleep, which helped me drift off quicker. However, in addition to that, I woke up BEFORE my alarm went off, and I felt like it was one of the most refreshing naps I've had yet. It seemed like the nap lasted longer than 20minutes (I actually worried that I had overslept again!). Not saying that it was perfect or anything, but it sure as hell felt good to wake up and be less tired. Right now I'm in a super-good mood, and I hope it continues :)   PSA Time:
Psychological State Analysis ( 1=low --> 5=high)

Feeling of "Tiredness"	1
Hunger	3
Clarity of thoughts	5
Willingness to exercise	3
Willingness to write	4
Memory recall ability	5
Awareness of surroundings	5
Feelings of anxiety	1
Calmness	4
Frequency of odd thoughts	1
Errors of mind/typing	1
Schedule Adherence	5
Productivity	3
Hydration Level	4

Damn good scores, even though it's a subjective chart. I'm thinking that today's gonna be a GOOD day :)