Day5 (nap4)

Here is a link to the very FIRST post of this Blog 1st Post of Day1

Day5 (nap4)

Wednesday, September 16, 2009

10:58 AM

Nap4 went well. I dozed off once, and quickly woke up after ~10minutes. So, I changed position and managed to get in a bit more rest before the full ~20-30 minutes were up :). It's exciting to me to see that even though my body only waited 10minutes, I seem to be learning that sleep might be short-lived during nap times. Of course, there are still MANY days left to observe the true level of adaptation, because day5 is hardly a good benchmark (though at least I made it past day3).
It's 11:23 now. I got side-tracked online, so I'm just gonna put up the PSA. Oh, I added a line for "Hydration level." 5 is optimal, 1 would be like dehydrated.
Psychological State Analysis ( 1=low --> 5=high)

Feeling of "Tiredness"	2
Hunger	3
Clarity of thoughts	4
Willingness to exercise	2
Willingness to write	3
Memory recall ability	5
Awareness of surroundings	5
Feelings of anxiety	2
Calmness	3
Frequency of odd thoughts	1
Errors of mind/typing	2
Schedule Adherence	4
Productivity	3
Hydration Level	4