Day5 (nap2)

Here is a link to the very FIRST post of this Blog 1st Post of Day1

Day5 (nap2)

Wednesday, September 16, 2009

4:46 AM

This is the nap from 3:30am-4:00am. It was super easy to fall asleep, but I overslept a bit. The alarms went off, I got up and turned one of them off and set the other for 10 more minutes. Overall, I don't think it'll affect me or the adaptation too much. I know, we're not supposed to take "extra" naps or we risk teaching our body that it can nap whenever it wants. I'm not making a habit of this; it was a slight slipup. PSA:
Psychological State Analysis ( 1=low --> 5=high)

Feeling of "Tiredness"	3
Hunger	1
Clarity of thoughts	3
Willingness to exercise	2
Willingness to write	2
Memory recall ability	3
Awareness of surroundings	4
Feelings of anxiety	3
Calmness	2
Frequency of odd thoughts	1
Errors of mind/typing	2
Schedule Adherence	2
Productivity	2

Haha, ok so Productivity is seriously suffering. I kind of think that it is one of the absolute best benchmark items in that list, but it's depressing(not in the blown-out-of-proportion, medical sense) to see it slipping so often. It makes sense logically, but I'm having to justify more and more things with that kind of "logical reliability" excuse.