Day4 (nap1)

Here is a link to the very FIRST post of this Blog 1st Post of Day1

Day4 (nap1)

Tuesday, September 15, 2009

2:22 AM

This nap was supposed to be from 12:30-1am. I could not get to sleep for that period of time, and in a sleepy haze ended up extending the nap period to 1:00-1:45ish. With that, I finally was able to fall asleep (something I haven't been able to do very easily all of Day3). I am not moving my naps around due to this extra napping, because from what I've seen, other people have added multiple naps during adaptation and suffered no serious consequences. Plus, I do have a test today that I should be as cognizant as possible for. Obligatory PSA:
Psychological State Analysis ( 1=low --> 5=high)

Feeling of "Tiredness"	4
Hunger	1
Clarity of thoughts	3
Willingness to exercise	1
Willingness to write	2
Memory recall ability	3
Awareness of surroundings	3
Feelings of anxiety	2
Calmness	3
Frequency of odd thoughts	2
Errors of mind/typing	1
Schedule Adherence	3
Productivity	3

Studying for a while, then back to bed soon for the 3:30-4am nap (please be restful).