Day14 (nap2)

Here is a link to the very FIRST post of this Blog 1st Post of Day1

Day14 (nap2)

Friday, September 25, 2009

4:38 AM

Ahh, sweet, glorious slumber :) It was quieter around the apartment by 3:30am today… imagine that, college students actually do effing sleep (eventually). With that said, I still have many naps to catch up in sleep to what I really want. Because, as noted, I've skipped a couple of naps in the past 24hrs, and haven't really had much opportunity to recover from those choices. Luckily though, This past nap was good. In fact, I think I'm going to finish this post and then soon take another nap (around 5am-5:20), just because there's no reason not to. I'll do some light exercise beforehand, but I see no long-term problems with catching up on the rem-sleep that I truly do need from yesterday. And since right now seems to be a good quiet time, I am going to take advantage of it (soon).  PSA:
Psychological State Analysis ( 1=low --> 5=high)

Feeling of "Tiredness"	4
Hunger	3
Clarity of thoughts	5
Willingness to exercise	3
Willingness to write	2
Memory recall ability	4
Awareness of surroundings	4
Feelings of anxiety	3
Calmness	2
Frequency of odd thoughts	1
Errors of mind/typing	2
Schedule Adherence	4
Productivity	2
Hydration Level	2